Skip to main content

"Stuffed Lauki Barfi Recipe (No Sugar)"

Stuffed Lauki Barfi (No Sugar): A Wholesome Redemption of a Classic Sweet In the vibrant tapestry of Indian mithais, Lauki Barfi holds a unique place. Often dubbed a "healthy sweet," it traditionally combines grated bottle gourd (lauki/doodhi) with milk, sugar, and ghee to create a fudge-like delicacy. However, for the health-conscious, diabetics, or those simply reducing refined sugar, the classic recipe loses its virtuous appeal. Enter the Stuffed Lauki Barfi (No Sugar)—a revolutionary take that doesn't just eliminate sugar but elevates the dish into a nutrient-dense, guilt-free indulgence. This recipe reimagines the barfi by using natural sweetness from dates and a hint of jaggery, while introducing a surprise element: a rich, nut-based stuffing. The result is a two-layered delight—a soft, cardamom-scented lauki outer layer enveloping a luscious core of nuts and seeds. It’s moist, flavorful, and satisfyingly sweet without a grain of refined sugar. Perfect f...
Post a Comment

Shaam Savera Recipe - Palak kofta Recipe


Introduction

Shaam Savera is a royal North Indian dish made famous by Chef Sanjeev Kapoor. The name itself means “Evening and Morning”, symbolizing the deep green spinach kofta (shaam/evening) wrapped around a creamy paneer filling (savera/morning).
These koftas are then served in a rich, velvety tomato-cashew gravy, making it a show-stopper dish for festivals, parties or special occasions.
The contrasting colors, soft paneer centre, and aromatic curry make this recipe truly restaurant-style and unforgettable.


⏱ Preparation & Cooking Time

Step Time

Prep Time 25 minutes
Cooking Time 40 minutes
Total Time 1 hour 5 minutes
Servings 4


⭐ Ingredients

For Spinach Koftas

Spinach (palak) – 300 g

Paneer – 200 g (crumbled)

Green chillies – 2 (finely chopped)

Ginger – 1 tsp (grated)

Potato – 1 medium (boiled & mashed)

Cornflour – 2–3 tbsp

Garam masala – ½ tsp

Salt – as needed

Oil – for frying




For Tomato Gravy

Tomatoes – 5 large (roughly chopped)

Onion – 1 medium (optional, classic version is without onion)

Cashews – 10–12

Ginger – 1 inch

Garlic – 4 cloves

Green chilli – 1

Butter – 2 tbsp

Kashmiri red chilli powder – 1 tsp

Turmeric – ¼ tsp

Coriander powder – 1 tsp

Garam masala – ½ tsp

Fresh cream – 2 tbsp

Salt – to taste


🍽 How to Make Shaam Savera


Step 1: Prepare the Spinach Mixture

1. Rinse spinach well and blanch it in boiling water for 1–2 minutes.

2. Immediately transfer to ice-cold water (to retain the green color).

3. Squeeze out all water completely.

4. Blend or finely chop spinach.

5. In a bowl, mix spinach with:

mashed potato

ginger

green chilli

salt

garam masala

2–3 tbsp cornflour

6. Combine to form a firm dough (not too sticky).
✔ Pro Tip:
If the mixture feels too moist, add extra cornflour.
Step 2: Prepare the Paneer Filling

1. In another bowl, add:

crumbled paneer

salt

pinch of pepper or green chilli

2. Mix gently.
✔ Optional: Add a pinch of cardamom for a fragrant twist.


Step 3: Shape the Koftas

1. Take a portion of spinach dough and flatten it on your palm.

2. Place 1 tbsp paneer filling in the center.

3. Carefully seal and roll into a smooth round ball.

4. Repeat for all koftas.
Step 4: Fry the Koftas

1. Heat oil on medium-low flame.

2. Fry koftas until firm and lightly browned.

3. Remove and keep aside.

✔ Healthier option: Air fry or shallow fry with minimal oil.


Step 5: Make the Tomato Gravy

1. Heat 1 tbsp butter in a pan.

2. Add ginger, garlic, green chilli, onion (if using) and sauté.

3. Add tomatoes + cashews.

4. Cook for 5–7 minutes until tomatoes soften.

5. Cool the mixture and blend into a smooth puree.

6. Strain for restaurant-style silkiness.

7. Heat remaining butter in a pan:

Add chilli powder, turmeric, coriander powder.

Add the tomato puree.

8. Simmer for 10 minutes.

9. Add salt, garam masala, cream and mix.
Step 6: Assemble Shaam Savera

1. Cut koftas into halves to show the beautiful green-and-white pattern.

2. Pour hot tomato gravy into a serving bowl.

3. Gently place the kofta halves on top.

4. Drizzle cream over it for garnish.

🌟 Serving Suggestions

Serve hot with naan, laccha paratha, jeera rice, or steamed basmati rice.

Perfect for dinner parties, festive meals, or celebrations.


Follow us on:

https://www.instagram.com/master.saf23ad/

https://www.facebook.com/share/168Pc1Dy64/Follow
Labels:

Comments

Post a Comment

popular posts

Restaurant Style Makhana Paneer Masala Recipe – Creamy & Crunchy Curry

Makhana Paneer Masala: A Recipe for Creamy, Crunchy Nirvana Introduction: A Modern Twist on Classic Indian Flavors In the vibrant tapestry of Indian cuisine, where textures and flavors dance in harmonious complexity, Makhana Paneer Masala emerges as a contemporary classic. This dish is a beautiful marriage of two beloved ingredients: paneer, the soft, milky Indian cottage cheese that's a protein-packed canvas for spices, and makhana (fox nuts or lotus seeds), a lightweight, crunchy superfood revered in Ayurveda for its digestive and nourishing properties. Originating from the kitchens of health-conscious homes and innovative chefs, this recipe transforms a simple paneer gravy by introducing roasted makhana. The result is a delightful play of textures—the creamy, yielding paneer cubes against the crisp, airy pop of makhana, all swathed in a luxuriously spiced, tomato-based gravy. It’s a vegetarian delight that is surprisingly easy to make, inherently gluten-free, and can...
Post a Comment
Read more

Butter Chicken Recipe (Indian Chicken Makhni)

Butter Chicken (Indian Chicken Makhani) – The Ultimate Comfort Food   Butter Chicken, or Murgh Makhani, is one of India’s most beloved dishes—a rich, creamy, and mildly spiced curry that pairs perfectly with naan or steamed rice. Originating from the kitchens of Delhi’s Moti Mahal restaurant in the 1950s, this dish features tender chicken pieces marinated in yogurt and spices, cooked in a velvety tomato-based gravy enriched with butter and cream.   Its smoky, buttery flavor with a hint of sweetness makes it a global favorite. Whether you're new to Indian cuisine or a seasoned fan, this recipe guarantees restaurant-style perfection at home!   prep and cooking timing for Butter Chicken (Indian Chicken Makhni): ⏳ Total Time:1 hour 15 minutes   (Can be reduced to 45 mins with shortcuts!) 🍗 Butter Chicken (Indian Chicken Makhani) Recipe   📝 Ingredients    For Chicken Marination:   - 500g boneless chicken (thi...
Post a Comment
Read more

“Green Moong Dal Dum Biryani – A Wholesome Symphony of Flavors”

Green Moong Dal Biryani: A Wholesome Symphony of Flavors Biryani, the crown jewel of Indian cuisine, is often synonymous with rich, celebratory feasts featuring succulent pieces of meat or vegetables layered with fragrant, long-grained rice. However, the world of biryani is vast and accommodating, offering delightful variations that cater to different dietary preferences and nutritional goals. Enter the Green Moong Dal Biryani—a dish that reimagines this classic by replacing or complementing the traditional protein with humble yet mighty green gram (mung beans). This biryani is a testament to the ingenuity of home cooking, where nourishment and flavor walk hand in-hand. Green moong dal (split yellow mung beans) is a powerhouse of digestible protein, fiber, and essential nutrients. When cooked with aromatic basmati rice and a melange of whole and ground spices, it transforms into a complete, satisfying meal that is both light and deeply comforting. Unlike its heavier counter...
Post a Comment
Read more